Welcome to Lisa Morland CBT Counselling and Text Therapy
Affordable counselling services online specialising in CBT (Cognitive Behavioural Therapy) with sessions starting from £40
Text Therapy starting from £35 per week - unlimited access to your therapist
Our texting therapy is based on cognitive behavioral therapy (CBT), which is one of the most commonly used psychotherapeutic approaches for treating mental health problems. CBT helps you to identify, challenge and overcome your dysfunctional thoughts, behavior and emotions.
By signing up for our therapy texting services, you will have full access to your therapist from as little as £35 per week!
Your subscription includes unlimited communication with your therapist through messaging and worksheets (Monday-Friday), along with access to a daily journal.
Classic Subscription - £35 per week unlimited texting with your therapist
Intermediate Subscription - £45 per week unlimited texting with your therapist plus one live session per week
Superior Subscription - £55 per week unlimited texting with your therapist plus two live sessions per week
The intermediate subscription also includes one 45-minute live therapy session per week. If you have the superior subscription, two 45-minute live therapy sessions per week are included. The live sessions are available as video, voice or messaging.
Note that the classic subscription does not include any live therapy sessions. If you want live therapy sessions with your therapist, please select the intermediate or superior subscription.
CBT is used to treat a range of psychological problems including:
anxiety
anger management
anxiety disorders such as social phobia, obsessive-compulsive disorder or post-traumatic stress disorder
depression
low self-esteem
irrational fears
hypochondria
substance misuse, such as smoking, drinking or other drug use
problem gambling
eating disorders
insomnia
marriage or relationship problems
certain emotional or behavioural problems
We all experience difficulties from time to time and challenges where we need that extra support. We provide professional, confidential and compassionate online counselling services.
Our goal is to offer affordable therapy with sessions starting from £40 and text therapy starting from £35 to support you in your journey.
Services
Individual and Couples Counselling
Professional support for personal growth and resilience. Enhancing relationships through communication and understanding.
Customer Reviews
“Lisa's guidance and empathy have helped me navigate through difficult times. I am grateful for her support and highly recommend her services to anyone seeking help.”
Sarah Johnson
"Highly recommend Lisa. Shes a calm presence with no judgment. My sessions with Lisa have really helped me overcome some issues I have been struggling to move forward from."
Francesca Dedomenico
"Was great working with Lisa. Extremely professional."
Amy Cook
"Lisa is a wonderful therapist and has been vital in my growth process. She has helped me to address some issues I’ve been having recently. She listened to my struggles and has given me valuable feedback on how to deal with them in a positive way. She is supportive, understanding, knowledgeable and I would recommend her professionalism to anyone."
Megan Swann
Lisa is a very kind and understanding person who takes the time to listen.
I have no problem in recommending Lisa at all.
Natalie
Contact us
Reach out to us and take the first step towards a brighter future.
About us
Lisa Morland Counselling is dedicated to helping individuals and couples overcome emotional challenges and strengthen their relationships. With a focus on empathy and evidence-based practices, we provide a supportive and confidential environment for growth and healing.